Ananda
Inn Himalayas
The 21,000 square foot spa offers an extensive menu of over 79 body and beauty
treatments, integrating the traditional Indian systems of Ayurveda with the
more contemporary Western spa approach. The spa experience strives to achieve
the ultimate harmony between the physical and the mental realms of the individual.
With unique focuses on the traditional Indian sciences of Yoga and Ayurveda,
Ananda Spa creates the skillful synthesis between age-old therapies and modern
spa technology. The personalized therapy and activities programs is designed
to meet individual needs and health goals de-stress, detoxification and cleansing,
deep relaxation, anti-aging, weight & inch loss, while also offering guidance
in the areas of nutrition and exercise.
20 treatment rooms with specialised areas for Ayurveda, Oriental and European
systems of holistic health, a team of qualified nutritionists, Western &
Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences
and modern western treatments - all gently guide you towards a better lifestyle.
Ananda Spa also houses the only ‘Aveda’ Beauty Institute in India,
an international beauty line now part of Estee Lauder. With extensive recreational
facilities as the outdoor lap pool; the 16-station life-cycle gymnasium; Squash
court; 6 hole golf course; opportunities for outdoor adventure activities like
rafting, trekking, wildlife safari and the art and culture programs, the spa
rests on the multiple pillars of physical, mental and emotional well being.
At Ananda-In the Himalayas, the calming integration of lush greenery, fresh
mountain air, Himalayan spring water, the luxurious therapy rooms overlooking
the holy River Ganges and the mystifying Himalayas, provides the ideal environment
for rejuvenation of the body, mind and soul.
Ayurveda
Ananda - In the Himalayas is located in the region that gave birth to Ayurveda,
a scientific process of identifying the imbalance in the main bio energies (3
Doshas, called Vata, Pitta and Kapha) of the body and correcting that to achieve
health and harmony.
Interested
? Book Tour through our Members
